Races & Program

5km - A race for everyone
Starting point - End: Myrodato Beach (Avdera, Xanthi)
Start time: 18.00

Popular race which is ideal for every physical level. Any older than 12 years old can participate. Suitable for beginners or for runners who want to try running on sand. We encourage you to participate without shoes, as the sense of freedom you will experience is unique!

There will be 1 support station.
Time limit: 1 hour

10km – Just a taste of the 28km race!

Starting point - End: Myrodato Beach (Avdera, Xanthi)
Start time: 19.30

Enjoyable and unique race without special requirements. It is part of the route of 28km. With steady tempo and proper stamina control, you can pleasantly run it!

There will be 3 support stations.
Time limit: 2 hours

28km - Demanding and unique!

Starting point:Keramoti
End: Myrodato Beach (Avdera, Xanthi)
Start time: 18.30

A race that requires training on the sand, especially if you want to run barefoot. Starting from Keramoti you are going to cross a picturesque 28km route, through the National Park of Eastern Macedonia & Thrace.

There will be 6 support stations. There will be 3 suport stations will distribute isotonics,bananas, chocolate, watermelon, chips.

The participants will be transported by bus from Myrodato to the starting point in Keramoti. The bus will leave at 16.30 p.m.

It is possible to transfer the athletes' clothing and shoes from the starting point to the finish point.
Total time limit of race : 4,5 hours

500m -Children 4-12
Starting point - End: Myrodato Beach (Avdera, Xanthi)

Children up to 12 years will have the opportunity to participate in a race designed especially for them. Young runners take off your shoes and come enjoy a unique race!

* Τhe athletes participate with their own medical responsibility.

*Τhe copyright of the photoshooting and the filming of the races belongs to the organization. With the filling out of the participate application,the athlete automatically accepts the terms above and has the awareness that the photos and the videos will be published without permission.